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Psychotherapy

While Psychiatrist are known for prescribing mediation, we are also trained in a wide range of talk therapies.  I typically provide Brief Psychotherapy in the context of medication management. However. Psychotherapy can be powerful. It is the first line treatment for insomnia and is an important measure for the treatment of mental illness in children. I use techniques from the following schools of therapy:  Cognitive-Behavioral, Cognitive Processing, Supportive, Insight-Based, Jungian, Inner Child, Dream Analysis, Psychodynamic, Dialectical Behavior, Anger Management, Meaning-Centered, Interpersonal, Couples, and Family. Humor is an important part of my method.  I blend elements from different schools of thought and I am open to learning about new techniques. 

https://www.psychologytoday.com/us/types-of-therapy